Anaerobic Exercise
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An Anaerobic Exercise is a physical exercise that triggers lactic acid fermentation.
References
2013
- http://en.wikipedia.org/wiki/Anaerobic_exercise
- Anaerobic exercise is exercise intense enough to trigger Lactic acid fermentation. It is used by athletes in non-endurance sports to promote Anaerobic training.[1] Any activity lasting longer than about two minutes has a large aerobic metabolic component.[citation needed]
- ↑ Medbo, JI; Mohn, Tabata, Bahr, Vaage, Sejersted (January 1988). "Anaerobic capacity determined by maximal accumulated O2 deficit". Journal of Applied Physiology 64 (1): 50–60. http://jap.physiology.org/content/64/1/50.abstract. Retrieved 14 May 2011.