Mental Strength Measure

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A Mental Strength Measure is a psychological measure of a person's ability to persevere through difficult circumstances.



References

2015

  • (Wikipedia, 2015) ⇒ http://en.wikipedia.org/wiki/Mental_toughness Retrieved:2015-12-6.
    • Mental toughness is a collection of attributes that allow a person to persevere through difficult circumstances (such as difficult training or difficult competitive situations in games) and emerge without losing confidence. In recent decades, the term has been commonly used by coaches, sport psychologists, sport commentators, and business leaders.

      Mental toughness is a controversial term, in that many people use the term liberally to refer to any set of positive attributes that helps a person to cope with difficult situations. Coaches and sport commentators freely use the term mental toughness to describe the mental state of athletes who persevere through difficult sport circumstances to succeed. For example, it is often simply applied as a default explanation for any victory, which is highly problematic as an attribution. Only within the past ten years has scientific research attempted a formal definition of mental toughness as a psychological construct and criticisms about the lack of specificity of this umbrella term abound. For example, Moran (2012) [1] states that considerable caution is required in attempting to draw conclusions about the nature, characteristics, determinants and development of mental toughness in sport because of the theoretical nature of the definitions, which owe more to anecdotal plausibility than to empirical research.

      Dr. Jim Loehr of the Human Performance Institute, in his book The New Toughness Training for Sports, defined mental toughness as "the ability to consistently perform towards the upper range of your talent and skill regardless of competitive circumstances."

      Psychologists and sport psychologists have attempted to form a definition and a stronger conceptualization of mental toughness as a psychological construct. In particular, three research teams have produced both a definition and a construct definition for mental toughness.

  1. Moran, A. P. (2012). Sport and Exercise Psychology: A Critical Introduction (2nd ed.). Routledge.